My Smoker's Journal: Navigating Goals in Uncertain Times – DAN JOYCE art


My Smoker's Journal: Navigating Goals in Uncertain Times

Posted by Dan Joyce on

Sometimes, setting goals and making plans can feel like trying to build a house on shifting sands. Not knowing where I’ll end up or what challenges may come makes it tough to envision a clear path forward. Still, I’m grateful for the support from people like you and Natalie, who help keep me grounded, even when life feels unpredictable.

One thing I want to mention—and I hope you won’t be frustrated—is my ongoing journey with smoking. I know it’s not everyone’s favorite topic, and it’s fine to disapprove. But anyone who has quit an addiction (or even been on a diet!) knows that talking about cravings or temptations is almost second nature. When I was in AA, I helped a few guys as they worked to quit drugs and alcohol, and it was common for them to vent about their cravings now and then. It wasn’t complaining as much as it was getting through the moment. So, I hope for a bit of patience. This journey isn’t always smooth, but each step feels like progress.

As for today, I’m happy to say I’m not smoking, and those withdrawal symptoms that used to feel unbearable are slowly easing up. The more I take it day by day, the more manageable this process becomes. Thanks for being here with me on this journey, for the patience, support, and grounding you offer.

by Dan and Bonkers

SUPPORT MENTAL HEALTH AWARENESS NOW!!!

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