Today marks my second day without smoking. That might not sound like much to some people, but for me, it’s a milestone — the longest I’ve gone outside of a crisis center. I had big plans for the day, even thought about blogging early on, but life had other plans. Instead, I spent most of the day relaxing with my mom — and honestly, that was exactly what I needed. We even had steak together, which felt like a celebration in itself.
I have a lot of projects in motion and plenty of goals ahead, but I also know the importance of avoiding triggers. For me, that means staying away from the old haunts — AA meetings, bars, and coffeehouses — places that used to lead me right back into temptation. My case manager understands that, and we’ve agreed that the gym will be my new go-to spot. A healthier environment, new friends, and a stronger body — that’s the kind of change I need right now.
I don’t want to sound negative, but I know this: there’s no way I could have quit smoking in the boarding homes or sober livings I used to stay in. Too many stressors, too many people still smoking, and too little support. I’m incredibly fortunate that my mom and brother saw what was happening and helped me get out of there.
For the first time in a long while, I feel like I have a real chance.
One day at a time. One choice at a time.
by Dan and Bonkers
🖋️ Follow my progress and support my journey at danjoyceart.com.
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