Today was one of those days when the cravings hit like a storm. Out of nowhere, I found myself imagining the feel of a cigarette between my fingers, that old comfort trying to creep back in. But I didn’t give in. I wanted to—but I didn’t.
I owe that to the support I’ve been getting from everyone who’s followed my journey. Your encouragement helps me make the right choice when the wrong one seems so easy. Thank God for the internet in times like this—it gives me a place to reach out instead of relapse. That connection means more than I can say.
Someone once told me, “It’s a moment in time. It will pass.” And it’s true. Cravings come and go, but the victory of staying smoke-free lasts. I’ve been reminding myself to write, to meditate, to tell myself I’m doing great—because I am. The mind is powerful, and I’m learning how to use it to heal.
I even tried joining an online support group today. Ironically, they made quitting sound harder than it really is. Addiction may be a strong opponent, but willpower is stronger.
So today, I chose not to smoke. Tomorrow, I’ll choose again.
One moment, one craving, one victory at a time.
by Dan and Bonkers
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