Is Al-Anon’s Cliché, “If He Dies, He Dies,” a Healthy Affirmation? – DAN JOYCE art


Is Al-Anon’s Cliché, “If He Dies, He Dies,” a Healthy Affirmation?

Posted by Dan Joyce on

Al-Anon has been a lifeline for many who live with the chaos of addiction in their families. But as with any group, certain clichés become part of the culture, and one in particular—“If he dies, he dies”—has sparked a deep moral debate. Is it a necessary form of tough love, or is it an excuse for neglect? Can drug addiction be used as a reason to abandon your loved one to their fate, or, in extreme cases, even justify their death?

At the heart of this question lies the difficult, often heartbreaking decisions families are forced to make when dealing with a loved one’s addiction. But is tough love, the practice of cutting off support to push the addict to “hit rock bottom,” always the right path? Or does it sometimes push people toward a bottom they might never have reached—one that could cost them their life?

The Idea of Tough Love

Al-Anon, founded as a sister program to Alcoholics Anonymous (AA), is meant to support the families of alcoholics and addicts. The core idea behind “If he dies, he dies” stems from the belief that by enabling an addict, we allow their addiction to persist. Families are encouraged to detach with love, letting the addict experience the full consequences of their actions without being rescued.

The logic is simple but brutal: by stopping the cycle of enabling, the addict will supposedly face their addiction head-on and seek help, driven by desperation. But this philosophy assumes that every addict has the strength and support system to bounce back from that rock bottom. What about those who don’t? What about the children and loved ones who hit the bottom and never come back up?

Is It an Excuse to Kill?

When taken to extremes, “If he dies, he dies” can become more than just a hands-off approach—it can border on neglect or even cruelty. In some cases, families may use tough love as a way to absolve themselves of guilt. By stepping back and letting the addict “choose” their own fate, are they really allowing natural consequences, or are they shirking responsibility and accountability for their loved one’s life?

Moreover, this mentality can open the door for pathological people to justify harmful behavior. There are individuals who, under the guise of tough love, push boundaries far beyond what is healthy, turning their own pain into an excuse for mistreatment, manipulation, or worse. Is this what recovery is supposed to look like—legal ways to distance ourselves emotionally and even physically from the suffering of our loved ones, to the point where we might even be enabling their death?

Addiction as an Excuse for Abuse

It’s no secret that the lines between addiction, mental illness, and abusive behavior are often blurred. People with pathological tendencies can and do find ways to exploit programs like Al-Anon, warping the message to fit their own selfish needs. Tough love can easily turn into a license to abuse.

In extreme cases, it’s possible for someone to justify neglect, abandonment, and even lethal indifference by claiming that they’re following the program’s advice. They can wash their hands of their loved one’s fate, saying, “I did everything I could. It’s up to them now.”

But at what cost? Could it be that, in trying to avoid being enablers, some families and loved ones are instead becoming accomplices to the downfall—or even death—of those they claim to love?

A Dangerous Path

While tough love may have its place in certain situations, it should never be taken to the point where we forget our humanity. Addiction is a complex disease, and every individual requires a different approach to recovery. Some might respond to tough love, but others might need a softer, more compassionate hand. It’s not about throwing out the tools that have worked for others; it’s about knowing when and how to use them.

Al-Anon’s message is ultimately one of empowerment for families, but that empowerment should not come at the expense of compassion. Tough love should never be used as an excuse to kill—whether literally or figuratively. It’s about setting boundaries, not about punishing someone for being sick.

Conclusion: A Call for Balance

The idea of “If he dies, he dies” can feel like a necessary coping mechanism for families dealing with the overwhelming pain of addiction. But we must be cautious not to let it become an excuse for neglect, cruelty, or worse. Recovery is a delicate balance between accountability and empathy, boundaries and support.

We must remember that every addict is also a person—someone’s child, sibling, or friend—and their life is worth fighting for, even when it seems like they’ve given up the fight themselves.

Tough love may save some, but it could destroy others. Choose wisely.

by Dan and Bonkers

SUPPORT MENTAL HEALTH AWARENESS NOW!!!

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